How To Sprout Pulses Recipe | दालों को अंकुरित करने का सटीक तरीका | कब, कैसे और कितने दिन तक खाये |

8 ਫ਼ਰਵਰੀ 2020
54 648 ਦ੍ਰਿਸ਼

#howtosproutpulses #sproutrecipe #healthyrecipe
RECIPE:
Take some Moth Beans (Dew Beans), Green Whole Moong Dal and Black Grams. Soak them separately for 12-14 hours and then take a cotton cloth and put the soaked Black Gram in it and tie a knot. In the same way, put the Green Whole Moong Dal and Moth Beans in the cloth and tie the knots. Then put them in a bowl and cover it with a plate. Put the bowl at warm place like in cupboard or in OTG. The pulses get sprouted in 10-12 hours during winters and in summers, it will take 6 hours.
Then wash the sprouts with the cold water and keep them in the fridge. In this way, you can sprout the pulses.
Use the Sprouted Pulses only for 2-3 days.
LINK:
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ਟਿੱਪਣੀਆਂ
  • Dane kabhi kabhi chikne ho jate he vo kyu hota he. aapne 15 ghante bhigoye fir 24ghante rakh diye fir bhi chikne nai hue!!!!!!!! Kese? Mene itni jyada der nahi rakhe the fir bhi chikne ho gaye. Kya bhool hui, Samaj nahi aa raha🤔

    Priti KoshtiPriti Koshti9 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • Nice Sab sprouts one bowl me Bigha sakate hai kya?

    Husky MuskyHusky Musky10 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • Thank you so much.. Mam please bachcho k liye sprouts ki recipe share kijiye

    Swati saxenaSwati saxena11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • Mam Kai bar sprouts cloth se nikalne k bad smell ane lagti h

    Kashu LalwaniKashu Lalwani11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • Salaam Namaste dear sis.. bohut informative video hai apki

    Saleem BabarSaleem Babar11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • very nice video

    BHANUPRIYA sharmaBHANUPRIYA sharma11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • Waha aunty ji mast hai ye

    mamta guptamamta gupta11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • poonamji aap har bariki bade ache aur pyarse samjhathe hain thank you

    Parikshit PaiParikshit Pai11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • mam momos ki recipe dikhana plz

    Surekha ShirkeSurekha Shirke11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • 👍🙏 aunty ji, itni helpful information dene k liye

    Farhana Abid SayyedFarhana Abid Sayyed11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • wow bahut badhiya ho gae ye to 👌🏼👌🏼👌🏼👌🏼👌🏼☘

    Mamta DhamaMamta Dhama11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • Nice trick 👌

    Perlin JeroldPerlin Jerold11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • you r the best👍🙏

    Anita DiwanAnita Diwan11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • Thanks for sharing nice video Mam

    Inderjeet KaurInderjeet Kaur11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • mam nice recipe hr roj apki new new recipe dekh k dil khus ho jata h..

    Anita ArunAnita Arun11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • Thank you.

    Soma MondalSoma Mondal11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • Very very nice

    PUSHPA MISHRA BHAJAN DIARYPUSHPA MISHRA BHAJAN DIARY11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • Cold ke dino me ankurit nhi hote kya kre

    Rajen jiRajen ji11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • Bilkul kachche to kha nhi jaate humse.....aunti ji mai to halke se steam kar leti hoon

    NishthaNishtha11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • Very healthy spaud

    manisha biswasmanisha biswas11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • Iam first

    ahmed ahmedahmed ahmed11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • Very useful 👌👌👌👌 And your smile is sppppppppppper se upper

    ahmed ahmedahmed ahmed11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • Mam sprouts kachha khaya Ni jaata or pakane se iske nutrients khtam ho jate h specially V-c to khatam ho jaata h

    Reena SinghReena Singh11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • Nice video di

    Crypto CatCrypto Cat11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • 👌👌👌👌👌👌🙏 Can we make curry from sprouted beans???? I am first to comment....

    Nilu FurNilu Fur11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • Whao. Very big

    Ruchi JindalRuchi Jindal11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • Very very nice way n easy explanation...valuable info...thank u soo much🙏🙏🙏🇮🇳🇮🇳🇮🇳

    Ruchi JindalRuchi Jindal11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • खुप छान माहिती . Thanks mam 👌👌

    Asha SabaleAsha Sabale11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • Thanx for sharing

    Pawan SharmaPawan Sharma11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • 👍👍

    Deepika ParmarDeepika Parmar11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • Thanks for sharing the perfect way

    Al-ebraheem SurahioAl-ebraheem Surahio11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • U r great.. ALL RECEIPES VERY NICE

    rekhabhayanarekhabhayana11 ਮਹੀਨੇ ਪਹਿਲਾਂ
  • Nice information tku mam

    Aruna ChillalAruna Chillal11 ਮਹੀਨੇ ਪਹਿਲਾਂ
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